Harmonise your body and mind
Yoga Services
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Yoga For All
Foundational breath work and poses
Beginner friendly with modifications
Running every other Thursday during term time -
Outdoor Family Yoga
Playful practice for bonding
Creative sequences and partner poses
For little ones ages 3-8 and their grown ups
Class packages available
Running Sunday 9th + 23rd and Wednesday 12th + 26th August 2026 -
Family Yoga
Wednesday 16th September at the Normans, York
Family bonding time
Fun activities
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One to One Yoga
Personalised 1-on-1 sessions
Expert guidance on nervous system friendly approaches
Hidden disability inclusive
Tailored to meet needs
Book your place.
Welcome. Here you'll find a variety of wellness offerings designed to nurture your body, mind, and spirit. Whether you're looking for energising yoga sessions, empowering mother-daughter experiences, or transformative workshops, our calendar below has something for everyone. Simply select your desired class, choose an available time slot, and embark on your journey to holistic wellbeing. We look forward to supporting you on your path to health and harmony.